{"id":1013939,"date":"2026-01-03T12:14:15","date_gmt":"2026-01-03T12:14:15","guid":{"rendered":"https:\/\/www.cubespa.cz\/?page_id=1013939"},"modified":"2026-01-05T07:49:34","modified_gmt":"2026-01-05T07:49:34","slug":"radce","status":"publish","type":"page","link":"https:\/\/www.cubespa.cz\/en\/sauny-na-miru\/radce\/","title":{"rendered":"R\u00e1dce"},"content":{"rendered":"<p>V\u00edtejte v na\u0161em r\u00e1dci, kter\u00fd v\u00e1m pom\u016f\u017ee s rozhodnut\u00edm, jak\u00e1 sauna je pro v\u00e1s ta prav\u00e1.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Jak si vybrat spr\u00e1vnou saunu: pr\u016fvodce sv\u011btem dom\u00e1c\u00edho saunov\u00e1n\u00ed<\/h5>\n\n\n\n<p>Sauna nen\u00ed jen designov\u00fd dopln\u011bk domu \u010di wellness prostoru. Je to m\u00edsto regenerace, klidu a p\u00e9\u010de o t\u011blo i mysl. Ne\u017e se ale pust\u00edte do v\u00fdb\u011bru konkr\u00e9tn\u00edho proveden\u00ed, je dobr\u00e9 si ujasnit, <strong>jak\u00fd typ sauny bude nejl\u00e9pe odpov\u00eddat va\u0161im pot\u0159eb\u00e1m, prostoru a zp\u016fsobu pou\u017e\u00edv\u00e1n\u00ed<\/strong>.<\/p>\n\n\n\n<p>Nej\u010dast\u011bji se dnes setk\u00e1te se \u010dty\u0159mi z\u00e1kladn\u00edmi typy:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>finsk\u00e1 sauna<\/li>\n\n\n\n<li>bio sauna<\/li>\n\n\n\n<li>infra sauna<\/li>\n\n\n\n<li>kombinovan\u00e1 sauna<\/li>\n<\/ul>\n\n\n\n<p>Ka\u017ed\u00e1 z nich nab\u00edz\u00ed jin\u00fd z\u00e1\u017eitek i benefity.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h5 class=\"wp-block-heading\">1. Finsk\u00e1 sauna \u2013 klasika s maxim\u00e1ln\u00edm \u00fa\u010dinkem<\/h5>\n\n\n\n<p><strong>FINNISH SAUNA<\/strong> je nejtradi\u010dn\u011bj\u0161\u00ed a nejintenzivn\u011bj\u0161\u00ed forma saunov\u00e1n\u00ed. Pracuje s <strong>vysokou teplotou (80\u2013100 \u00b0C)<\/strong> a n\u00edzkou vlhkost\u00ed vzduchu, kterou lze kr\u00e1tkodob\u011b zv\u00fd\u0161it pol\u00e9v\u00e1n\u00edm kamen\u016f vodou.<\/p>\n\n\n\n<p><strong>Vhodn\u00e1 pro koho:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>pro milovn\u00edky tradi\u010dn\u00edho saunov\u00e1n\u00ed<\/li>\n\n\n\n<li>pro ty, kte\u0159\u00ed cht\u011bj\u00ed v\u00fdrazn\u00fd proh\u0159\u00edvac\u00ed efekt<\/li>\n\n\n\n<li>pro pravideln\u00e9 saun\u00e9ry<\/li>\n<\/ul>\n\n\n\n<p><strong>V\u00fdhody:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>siln\u00fd regenera\u010dn\u00ed \u00fa\u010dinek<\/li>\n\n\n\n<li>jednoduch\u00e1 konstrukce<\/li>\n\n\n\n<li>autentick\u00fd z\u00e1\u017eitek<\/li>\n<\/ul>\n\n\n\n<p><strong>Na co myslet:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>vy\u0161\u0161\u00ed teploty nejsou vhodn\u00e9 pro ka\u017ed\u00e9ho<\/li>\n\n\n\n<li>je pot\u0159eba dostate\u010dn\u00e9 v\u011btr\u00e1n\u00ed a prostor<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h5 class=\"wp-block-heading\">2. Bio sauna \u2013 jemn\u011bj\u0161\u00ed cesta k relaxaci<\/h5>\n\n\n\n<p><strong>Bio sauna<\/strong> kombinuje ni\u017e\u0161\u00ed teplotu (<strong>cca 45\u201360 \u00b0C<\/strong>) s vy\u0161\u0161\u00ed vlhkost\u00ed. \u010casto b\u00fdv\u00e1 dopln\u011bna o aromaterapii nebo sv\u011btelnou terapii, co\u017e z n\u00ed d\u011bl\u00e1 velmi p\u0159\u00edjemn\u00e9 a klidn\u00e9 prost\u0159ed\u00ed.<\/p>\n\n\n\n<p><strong>Vhodn\u00e1 pro koho:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>pro za\u010d\u00e1te\u010dn\u00edky<\/li>\n\n\n\n<li>pro rodiny a seniory<\/li>\n\n\n\n<li>pro ty, kte\u0159\u00ed preferuj\u00ed del\u0161\u00ed pobyt v saun\u011b<\/li>\n<\/ul>\n\n\n\n<p><strong>V\u00fdhody:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0161etrn\u00e1 k organismu<\/li>\n\n\n\n<li>p\u0159\u00edjemn\u00e1 vlhkost<\/li>\n\n\n\n<li>relaxa\u010dn\u00ed atmosf\u00e9ra<\/li>\n<\/ul>\n\n\n\n<p><strong>Na co myslet:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00fa\u010dinek nen\u00ed tak intenzivn\u00ed jako u finsk\u00e9 sauny<\/li>\n\n\n\n<li>jin\u00fd charakter saunov\u00e1n\u00ed ne\u017e \u201eklasika\u201c<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h5 class=\"wp-block-heading\">3. Infra sauna \u2013 teplo bez extr\u00e9mn\u00edch teplot<\/h5>\n\n\n\n<p><strong>Infra sauna<\/strong> funguje na jin\u00e9m principu ne\u017e klasick\u00e9 sauny. T\u011blo se zah\u0159\u00edv\u00e1 <strong>pomoc\u00ed infra\u010derven\u00e9ho z\u00e1\u0159en\u00ed<\/strong>, zat\u00edmco vzduch z\u016fst\u00e1v\u00e1 relativn\u011b chladn\u00fd (<strong>40\u201350 \u00b0C<\/strong>).<\/p>\n\n\n\n<p><strong>Vhodn\u00e1 pro koho:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>pro osoby citliv\u00e9 na vysok\u00e9 teploty<\/li>\n\n\n\n<li>pro rehabilitaci a uvoln\u011bn\u00ed sval\u016f<\/li>\n\n\n\n<li>pro \u010dast\u00e9 a krat\u0161\u00ed saunov\u00e1n\u00ed<\/li>\n<\/ul>\n\n\n\n<p><strong>V\u00fdhody:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>ni\u017e\u0161\u00ed teplotn\u00ed z\u00e1t\u011b\u017e<\/li>\n\n\n\n<li>rychl\u00fd n\u00e1b\u011bh<\/li>\n\n\n\n<li>vhodn\u00e1 i pro ka\u017edodenn\u00ed pou\u017eit\u00ed<\/li>\n<\/ul>\n\n\n\n<p><strong>Na co myslet:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>jin\u00fd pocit tepla ne\u017e u klasick\u00e9 sauny<\/li>\n\n\n\n<li>nenahrazuje pln\u011b tradi\u010dn\u00ed saunov\u00fd ritu\u00e1l<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h5 class=\"wp-block-heading\">4. Kombinovan\u00e1 sauna \u2013 kdy\u017e nechcete d\u011blat kompromisy<\/h5>\n\n\n\n<p><strong>COMBINATION SAUNA<\/strong> spojuje v\u00edce technologi\u00ed v jednom prostoru \u2013 nej\u010dast\u011bji <strong>finskou saunu a infra saunu<\/strong>, p\u0159\u00edpadn\u011b i bio re\u017eim. U\u017eivatel si tak m\u016f\u017ee zvolit styl saunov\u00e1n\u00ed podle aktu\u00e1ln\u00ed n\u00e1lady nebo zdravotn\u00edho stavu.<\/p>\n\n\n\n<p><strong>Vhodn\u00e1 pro koho:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>pro rodiny s r\u016fzn\u00fdmi preferencemi<\/li>\n\n\n\n<li>pro wellness prostory<\/li>\n\n\n\n<li>pro ty, kte\u0159\u00ed cht\u011bj\u00ed maxim\u00e1ln\u00ed flexibilitu<\/li>\n<\/ul>\n\n\n\n<p><strong>V\u00fdhody:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>v\u00edce mo\u017enost\u00ed v jednom \u0159e\u0161en\u00ed<\/li>\n\n\n\n<li>vysok\u00fd komfort<\/li>\n\n\n\n<li>dlouhodob\u00e1 univerz\u00e1lnost<\/li>\n<\/ul>\n\n\n\n<p><strong>Na co myslet:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>vy\u0161\u0161\u00ed po\u0159izovac\u00ed cena<\/li>\n\n\n\n<li>slo\u017eit\u011bj\u0161\u00ed technick\u00e9 \u0159e\u0161en\u00ed<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h5 class=\"wp-block-heading\">Jak se rozhodnout spr\u00e1vn\u011b?<\/h5>\n\n\n\n<p>P\u0159i v\u00fdb\u011bru sauny je dobr\u00e9 polo\u017eit si n\u011bkolik z\u00e1kladn\u00edch ot\u00e1zek:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Jak \u010dasto budu saunu pou\u017e\u00edvat?<\/strong><\/li>\n\n\n\n<li><strong>Jak sn\u00e1\u0161\u00edm vysok\u00e9 teploty?<\/strong><\/li>\n\n\n\n<li><strong>Kolik lid\u00ed ji bude vyu\u017e\u00edvat?<\/strong><\/li>\n\n\n\n<li><strong>Kolik m\u00e1m prostoru a jak\u00fd styl preferuji?<\/strong><\/li>\n<\/ul>\n\n\n\n<p>U saun na m\u00edru nav\u00edc plat\u00ed, \u017ee <strong>typ sauny lze ide\u00e1ln\u011b p\u0159izp\u016fsobit prostoru, designu i technick\u00fdm mo\u017enostem domu<\/strong>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h5 class=\"wp-block-heading\">Shrnut\u00ed<\/h5>\n\n\n\n<p>Spr\u00e1vn\u011b zvolen\u00e1 sauna se stane p\u0159irozenou sou\u010d\u00e1st\u00ed va\u0161eho \u017eivotn\u00edho stylu. A\u0165 u\u017e hled\u00e1te intenzivn\u00ed z\u00e1\u017eitek finsk\u00e9 sauny, jemnou relaxaci bio sauny, zdravotn\u00ed benefity infra sauny nebo univerz\u00e1ln\u00ed kombinovan\u00e9 \u0159e\u0161en\u00ed, kl\u00ed\u010dem je <strong>vyb\u00edrat podle sebe \u2013 ne podle trend\u016f<\/strong>.<\/p>","protected":false},"excerpt":{"rendered":"<p>V\u00edtejte v na\u0161em r\u00e1dci, kter\u00fd v\u00e1m pom\u016f\u017ee s rozhodnut\u00edm, jak\u00e1 sauna je pro v\u00e1s ta prav\u00e1. Jak si vybrat spr\u00e1vnou saunu: pr\u016fvodce sv\u011btem dom\u00e1c\u00edho saunov\u00e1n\u00ed Sauna nen\u00ed jen designov\u00fd dopln\u011bk domu \u010di wellness prostoru. Je [&hellip;]<\/p>","protected":false},"author":2,"featured_media":1013947,"parent":139,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1013939","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.cubespa.cz\/en\/wp-json\/wp\/v2\/pages\/1013939","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cubespa.cz\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.cubespa.cz\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.cubespa.cz\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cubespa.cz\/en\/wp-json\/wp\/v2\/comments?post=1013939"}],"version-history":[{"count":14,"href":"https:\/\/www.cubespa.cz\/en\/wp-json\/wp\/v2\/pages\/1013939\/revisions"}],"predecessor-version":[{"id":1013975,"href":"https:\/\/www.cubespa.cz\/en\/wp-json\/wp\/v2\/pages\/1013939\/revisions\/1013975"}],"up":[{"embeddable":true,"href":"https:\/\/www.cubespa.cz\/en\/wp-json\/wp\/v2\/pages\/139"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cubespa.cz\/en\/wp-json\/wp\/v2\/media\/1013947"}],"wp:attachment":[{"href":"https:\/\/www.cubespa.cz\/en\/wp-json\/wp\/v2\/media?parent=1013939"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}