{"id":87,"date":"2022-03-21T05:46:40","date_gmt":"2022-03-21T05:46:40","guid":{"rendered":"https:\/\/www.cubespa.cz\/?p=87"},"modified":"2026-03-19T19:34:45","modified_gmt":"2026-03-19T19:34:45","slug":"proc-muze-bolet-hlava-pri-prvnim-saunovani","status":"publish","type":"post","link":"https:\/\/www.cubespa.cz\/en\/proc-muze-bolet-hlava-pri-prvnim-saunovani\/","title":{"rendered":"Pro\u010d m\u016f\u017ee bolet hlava p\u0159i prvn\u00edm saunov\u00e1n\u00ed?"},"content":{"rendered":"<p>D\u016fvodem jsou ulo\u017een\u00e9 toxiny v\u00a0krevn\u00edm ob\u011bhu. P\u0159i saunov\u00e1n\u00ed\u00a0\u00a0 se za\u010dnou tyto toxiny uvol\u0148ovat a to m\u016f\u017ee zp\u016fsobit m\u00edrn\u00e9 bolesti hlavy.<\/p>\n\n\n\n<p>V horku sauny se za\u010dne zvy\u0161ovat teplota t\u011blesn\u00e9ho j\u00e1dra. C\u00e9vy se roz\u0161\u00ed\u0159\u00ed, co\u017e zp\u016fsob\u00ed zv\u00fd\u0161en\u00fd pr\u016ftok krve. Jak teplo z krve postupuje sm\u011brem k povrchu k\u016f\u017ee a teplota t\u011blesn\u00e9ho j\u00e1dra stoup\u00e1, nervov\u00fd syst\u00e9m t\u011bla vys\u00edl\u00e1 sign\u00e1ly do milion\u016f potn\u00edch \u017el\u00e1z pokr\u00fdvaj\u00edc\u00edch t\u011blo. Potn\u00ed \u017el\u00e1zy jsou stimulov\u00e1ny a produkuj\u00ed pot.<\/p>\n\n\n\n<p>Produkce potu slou\u017e\u00ed p\u0159edev\u0161\u00edm k ochlazov\u00e1n\u00ed t\u011bla a skl\u00e1d\u00e1 se p\u0159ev\u00e1\u017en\u011b z vody, ale hloubkov\u00e9 pocen\u00ed v saun\u011b m\u016f\u017ee pomoci <strong>sn\u00ed\u017eit hladinu olova, m\u011bdi, zinku, niklu a rtuti<\/strong>, co\u017e jsou toxiny, kter\u00e9 se b\u011b\u017en\u011b dost\u00e1vaj\u00ed z na\u0161eho \u017eivotn\u00edho prost\u0159ed\u00ed. Z\u00e1rove\u0148 doch\u00e1z\u00ed k \u010di\u0161t\u011bn\u00ed poko\u017eky a v\u00fdm\u011bn\u011b odum\u0159el\u00fdch bun\u011bk, co\u017e udr\u017euje poko\u017eku v dobr\u00e9 kondici. Pot odplavuje bakterie z epiderm\u00e1ln\u00ed vrstvy a potn\u00edch kan\u00e1lk\u016f. \u010ci\u0161t\u011bn\u00ed p\u00f3r\u016f zlep\u0161uje kapil\u00e1rn\u00ed cirkulaci a dod\u00e1v\u00e1 poko\u017ece jemn\u00fd, kr\u00e1sn\u00fd vzhled.<\/p>","protected":false},"excerpt":{"rendered":"<p>D\u016fvodem jsou ulo\u017een\u00e9 toxiny v\u00a0krevn\u00edm ob\u011bhu. P\u0159i saunov\u00e1n\u00ed\u00a0\u00a0 se za\u010dnou tyto toxiny uvol\u0148ovat a to m\u016f\u017ee zp\u016fsobit m\u00edrn\u00e9 bolesti hlavy. V horku sauny se za\u010dne zvy\u0161ovat teplota t\u011blesn\u00e9ho j\u00e1dra. C\u00e9vy se roz\u0161\u00ed\u0159\u00ed, co\u017e zp\u016fsob\u00ed zv\u00fd\u0161en\u00fd [&hellip;]<\/p>","protected":false},"author":2,"featured_media":109,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-87","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktuality"],"_links":{"self":[{"href":"https:\/\/www.cubespa.cz\/en\/wp-json\/wp\/v2\/posts\/87","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cubespa.cz\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cubespa.cz\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cubespa.cz\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cubespa.cz\/en\/wp-json\/wp\/v2\/comments?post=87"}],"version-history":[{"count":3,"href":"https:\/\/www.cubespa.cz\/en\/wp-json\/wp\/v2\/posts\/87\/revisions"}],"predecessor-version":[{"id":125,"href":"https:\/\/www.cubespa.cz\/en\/wp-json\/wp\/v2\/posts\/87\/revisions\/125"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cubespa.cz\/en\/wp-json\/wp\/v2\/media\/109"}],"wp:attachment":[{"href":"https:\/\/www.cubespa.cz\/en\/wp-json\/wp\/v2\/media?parent=87"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cubespa.cz\/en\/wp-json\/wp\/v2\/categories?post=87"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cubespa.cz\/en\/wp-json\/wp\/v2\/tags?post=87"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}