{"id":93,"date":"2022-03-21T05:48:52","date_gmt":"2022-03-21T05:48:52","guid":{"rendered":"https:\/\/www.cubespa.cz\/?p=93"},"modified":"2026-03-19T19:34:45","modified_gmt":"2026-03-19T19:34:45","slug":"saunovani-ma-podobny-efekt-jako-cviceni-pro-cevy","status":"publish","type":"post","link":"https:\/\/www.cubespa.cz\/en\/saunovani-ma-podobny-efekt-jako-cviceni-pro-cevy\/","title":{"rendered":"Saunov\u00e1n\u00ed m\u00e1 podobn\u00fd efekt jako cvi\u010den\u00ed pro c\u00e9vy"},"content":{"rendered":"<p>Zah\u0159\u00edv\u00e1n\u00ed sval\u016f p\u0159i saunov\u00e1n\u00ed zp\u016fsobuje zv\u00fd\u0161en\u00fd pr\u016ftok krve podobn\u011b jako p\u0159i cvi\u010den\u00ed. Zv\u00fd\u0161en\u00ed t\u011blesn\u00e9 teploty rovn\u011b\u017e zp\u016fsobuje zv\u00fd\u0161en\u00ed pr\u016ftoku krve.<\/p>\n\n\n\n<p>Proto\u017ee va\u0161e t\u011blo produkuje pot, aby se ochladilo, va\u0161e srdce pracuje vy\u0161\u0161\u00ed rychlost\u00ed, aby p\u0159e\u010derpalo krev, \u010d\u00edm\u017e se zvy\u0161uje celkov\u00fd krevn\u00ed ob\u011bh.<\/p>\n\n\n\n<p>Zv\u00fd\u0161en\u00e1 z\u00e1t\u011b\u017e va\u0161eho kardiovaskul\u00e1rn\u00edho syst\u00e9mu z\u00e1rove\u0148 <strong>pom\u00e1h\u00e1 uvol\u0148ovat \u0161kodliv\u00e9 molekuly v c\u00e9v\u00e1ch<\/strong> a umo\u017e\u0148uje t\u011blu jejich odplaven\u00ed prost\u0159ednictv\u00edm potn\u00edch \u017el\u00e1z.<\/p>","protected":false},"excerpt":{"rendered":"<p>Zah\u0159\u00edv\u00e1n\u00ed sval\u016f p\u0159i saunov\u00e1n\u00ed zp\u016fsobuje zv\u00fd\u0161en\u00fd pr\u016ftok krve podobn\u011b jako p\u0159i cvi\u010den\u00ed. Zv\u00fd\u0161en\u00ed t\u011blesn\u00e9 teploty rovn\u011b\u017e zp\u016fsobuje zv\u00fd\u0161en\u00ed pr\u016ftoku krve. Proto\u017ee va\u0161e t\u011blo produkuje pot, aby se ochladilo, va\u0161e srdce pracuje vy\u0161\u0161\u00ed rychlost\u00ed, aby p\u0159e\u010derpalo [&hellip;]<\/p>","protected":false},"author":2,"featured_media":112,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-93","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktuality"],"_links":{"self":[{"href":"https:\/\/www.cubespa.cz\/en\/wp-json\/wp\/v2\/posts\/93","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cubespa.cz\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cubespa.cz\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cubespa.cz\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cubespa.cz\/en\/wp-json\/wp\/v2\/comments?post=93"}],"version-history":[{"count":1,"href":"https:\/\/www.cubespa.cz\/en\/wp-json\/wp\/v2\/posts\/93\/revisions"}],"predecessor-version":[{"id":94,"href":"https:\/\/www.cubespa.cz\/en\/wp-json\/wp\/v2\/posts\/93\/revisions\/94"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cubespa.cz\/en\/wp-json\/wp\/v2\/media\/112"}],"wp:attachment":[{"href":"https:\/\/www.cubespa.cz\/en\/wp-json\/wp\/v2\/media?parent=93"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cubespa.cz\/en\/wp-json\/wp\/v2\/categories?post=93"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cubespa.cz\/en\/wp-json\/wp\/v2\/tags?post=93"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}